...as outlined by J.K. Rowling in a thought-provoking speech.
J.K. Rowling Speaks at Harvard Commencement from Harvard Magazine on Vimeo.
"The knowledge that you have emerged wiser and stronger from setbacks means that you are, ever after, secure in your ability to survive. You will never truly know yourself, or the strength of your relationships, until both have been tested by adversity. Such knowledge is a true gift, for all that it is painfully won, and it has been worth more to me than any qualification I ever earned."
New academic research comes to similar conclusions after examining different facets of whether suffering can be part of well-being.
Both examples seem to chime well with the growing interest in resilience - on the personal level, of course, but also increasingly, in terms of organisational resilience and (ever-mindful of Ozymandias, as we witness the pillars of climate and finance and other resources totter around us) societal resilience too.